Everybody knows that we all need to exercise to stay healthy, keep our bodies in shape and help reduce everyday stress levels. But do we do it on a regular basis? Sometimes it is a stretch to get in the routine and develop a workout or exercise that is done regularly. I know that many of us in the office are trying to get back to the gym but it seems difficult once the time comes to go.What do you do for exercise to keep in shape? How often do you do it -daily, every other day, weekly, periodically, etc.
Post answers here on our Facebook fan page, here on the Striking Blog or email to strikingskin@gmail.com to win the Free Striking product of the week. (Striking Multi-Peptide Serum and a Snowflake Bear, $75.00 value and oh so cute!) Random post will be drawn on Fri, 1/29 at 9am PST.
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