1) Of course, sunscreen is always a must! Don’t leave home without it. I know everyone says this, but it is true. Don’t skimp.
2) Light weight, fast absorbing products like Striking Multi-Peptide Serum provide instant rehydration to sun parched, wind swept skin. Make sure to apply Multi-Peptide Serum both morning and evening for refreshing revitalization of your skin.
3) Give yourself some stress reduction time – sit in the shade, kick back and start reading a good book. Maybe it’s about London or someplace you want to visit or maybe you just want to read Julie & Julia before you see the movie – but make a habit of spending a few minutes each day just to get away from it all.
4) Hydrate, hydrate hydrate! Summer heat dehydrates you – sometimes before you know it. One indulgence that I just love is TeaZen – it’s concentrated white tea extract – full of antioxidants. The flavors are friendly and it’s easy to add to your water bottle plus it is not too sweet making it perfect for a hot summer’s day.
5) Get a cool, breathable sleepshirt so you can be comfortable. I love the softness of bamboo for dreamy comfort.
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