Are you thinking about starting a weight loss plan but do not know where to start? Here is an article posted on Health.MSN.com that was written by January W. Payne of U.S. News & World Report that looked at 6 different weight loss plans; Volumetrics, Weight Watchers, Jenny Craig, eDiets, Ornish Diet and Atkins Diet. They describe each one and then talk about the positives and possible set backs in long term weight loss if there are any.
Before starting any weight loss plan, it is recommended that you discuss it with your physician first to find one that would work for you.
Link to article: http://health.msn.com/weight-loss/articlepage.aspx?cp-documentid=100256423>1=31036
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