Is your exercise routine dragging you down with a lack or variety? Do you need something new to spice it up? It could be as simple as a new pair of shoes or a new workout routine.New Pair of Shoes
There are funny looking shoes out there that have had quite a following in recent months. They looked like shoes with a curve on the bottom and are offered by a few different brands but the one I keep seeing is from Sketchers. They are called Shape-Ups and can range in price but are around $100 per pair. The shoes claim to increase calorie burn, improve posture and help to tone muscles while working out and during daily activities. Once you get used to the look of them they might be worth a try. As for the results there was a review on The Gloss last spring. For more information and to look at styles, visit their website here.
New Equipment
Maybe it is time to bring back the old to start something new. We read about the Hula Hoop as a strengthening exercise in a Wall Street Journal article. Watch this video to learn more about the benefits of hula hooping and bring back some fun to your exercise routine.
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Here is an online store called Sports Hoop that sells weighted hula hoops similar to the one seen in the video.
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Nice post.
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